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Ft. Belvoir

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

Keep Exploring

Mulligan Mondays

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Sep 28
American Red Cross Parent and Child Swimming Lessons

American Red Cross Parent and Child Swimming Lessons

Splash into learning with the Aquatics Program!

Sep 29 10 am - 10:30 am
Zumba® Class

Zumba® Class

Get ready to move, groove and burn calories!

Sep 30 4:15 pm - 5:15 pm
Mulligan Mondays

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Oct 5
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Oct 5 5:30 pm
American Red Cross Parent and Child Swimming Lessons

American Red Cross Parent and Child Swimming Lessons

Splash into learning with the Aquatics Program!

Oct 6 10 am - 10:30 am
Zumba® Class

Zumba® Class

Get ready to move, groove and burn calories!

Oct 7 4:15 pm - 5:15 pm
2026 Club Championship

2026 Club Championship

Challenge your game, connect with fellow golfers and claim your title.

Oct 17 9 am
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

2026 Club Championship

Challenge your game, connect with fellow golfers and claim your title.

Oct 18 9 am
2026 Club Championship

2026 Club Championship

Challenge your game, connect with fellow golfers and claim your title.

Oct 18 9 am
2026 Club Championship
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Oct 19 5:30 pm
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Nov 2 5:30 pm

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation. 

Nov 16 5:30 pm
Intro to Archery Class
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation. 

Nov 16 5:30 pm

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup