Skip to Main Content
An official army family and MWR Site
Happenings Calendar Directory Partner with us
Ft. Belvoir

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

Learn More
#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

Learn More
#

Contact Us

Discover fitness center location(s) and services.

Learn More
Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

#
#

13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

#
Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Fitness Centers

Ask Army Answers

Keep Exploring

ROXX Fitness Competition

ROXX Fitness Competition

Get ready to test your strength, endurance, grit and determination!

Jun 13 6 am
Mulligan Mondays

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Jun 15
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Jun 15 5:30 pm
American Red Cross Parent and Child Swimming Lessons

American Red Cross Parent and Child Swimming Lessons

Splash into learning with the Aquatics Program!

Jun 16 10 am - 10:30 am
Zumba® Class

Zumba® Class

Get ready to move, groove and burn calories!

Jun 17 4:15 pm - 5:15 pm
HIIT Cycle

HIIT Cycle

Take your fitness to the next level with Sports and Fitness and get ready to burn some calories.

Jun 19 6 am - 6:45 am
American Red Cross Parent and Child Swimming Lessons

American Red Cross Parent and Child Swimming Lessons

Splash into learning with the Aquatics Program!

Jun 30 10 am - 10:30 am
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Jul 6 5:30 pm
Summer Water Safety

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Get Golf Ready

Learn everything you need to know to start golfing like a pro. 

Jul 14 5 pm - 6 pm
Get Golf Ready

Get Golf Ready

Learn everything you need to know to start golfing like a pro. 

Jul 14 5 pm - 6 pm
Get Golf Ready

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup