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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Sep 7 5:30 pm
Zumba® Class

Zumba® Class

Get ready to move, groove and burn calories!

Sep 9 4:15 pm - 5:15 pm
HIIT Cycle

HIIT Cycle

Take your fitness to the next level with Sports and Fitness and get ready to burn some calories.

Sep 11 6 am - 6:45 am
Mulligan Mondays

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Sep 14
Member/Guest Golf Tournament

Member/Guest Golf Tournament

Experience two days of good food, grand friends and exceptional golf!

Sep 19 9 am
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Sep 21 5:30 pm
28th Annual Oktoberfest

28th Annual Oktoberfest

Get ready for a fun-filled event geared toward the whole family!

Sep 24 6 pm - 10 pm
2026 Club Championship

2026 Club Championship

Challenge your game, connect with fellow golfers and claim your title.

Oct 17 9 am
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup