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Ft. Belvoir

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

Keep Exploring

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Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

May 4
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Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

May 4 5:30 pm
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Army Ten-Miler Qualifier Run

Race for your chance to represent Fort Belvoir at the 2026 Army Ten-Miler!

May 6 6 am
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Zumba® Class

Get ready to move, groove and burn calories!

May 6 4:15 pm - 5:15 pm
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HIIT Cycle

Take your fitness to the next level with Sports and Fitness and get ready to burn some calories.

May 8 6 am - 6:45 am
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American Red Cross Lifeguard Course

Learn the skills to help others stay safe in, on and around the water.

May 8 4 pm - 8 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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Intramural Softball League Coaches Meeting

Do you have the skills to coach intramural sports? Gather your team and join Sports and Fitness for the upcoming Softball season.

May 13 1 pm
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America's Armed Forces Kids Run

Join Family and MWR at this worldwide special event.

May 16 8:35 am
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Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

May 18 5:30 pm
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Get Golf Ready

Learn everything you need to know to start golfing like a pro.

May 19 5 pm - 6 pm
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Color Run

Blast into color as you navigate through obstacles.

Jun 6 9 am
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One-Day Member-Guest Tournament

Experience a day of good food, grand friends and exceptional golf!

Jun 12 9 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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