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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

2026 Club Championship

2026 Club Championship

Challenge your game, connect with fellow golfers and claim your title.

Oct 24 2026 - Oct 25 2026
Shockwave Bowling

Shockwave Bowling

A light‑up, level‑up party on the lanes!

Oct 24 3 pm - 11 pm
Mulligan Mondays

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Oct 26
Zumba® Class

Zumba® Class

Get ready to move, groove and burn calories!

Oct 28 4:15 pm - 5:15 pm
Shockwave Bowling

Shockwave Bowling

A light‑up, level‑up party on the lanes!

Oct 30 3 pm - 11 pm
Mulligan Mondays

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Nov 2
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Nov 2 5:30 pm
Zumba® Class

Zumba® Class

Get ready to move, groove and burn calories!

Nov 4 4:15 pm - 5:15 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Nov 16 5:30 pm
Turkey Shoot Golf Tournament

Turkey Shoot Golf Tournament

Gobble up the competition as you celebrate Thanksgiving on the green.

Nov 21 9 am
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Dec 7 5:30 pm
Intramural Basketball League Coaches Meeting

Intramural Basketball League Coaches Meeting

Do you have the skills to coach intramural sports? Gather your team and join Sports and Fitness for the upcoming basketball season.

Dec 10 12 pm

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation. 

Dec 21 5:30 pm
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation. 

Dec 21 5:30 pm
Intro to Archery Class
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup