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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including: 

  • Strength and Conditioning: Workout of the Day (daily)
  • Cardio Workouts: Zumba (Wed) and HIIT Cycle (Fri)
  • Army Fitness Test Prep: Functional Training (Mon-Wed-Fri)

View Fitness Calendar

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Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Ask Army Answers

Keep Exploring

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Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

May 18
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Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

May 18 5:30 pm
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Get Golf Ready

Learn everything you need to know to start golfing like a pro.

May 19 5 pm - 6 pm
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Zumba® Class

Get ready to move, groove and burn calories!

May 20 4:15 pm - 5:15 pm
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HIIT Cycle

Take your fitness to the next level with Sports and Fitness and get ready to burn some calories.

May 22 6 am - 6:45 am
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Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Jun 1 5:30 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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American Red Cross Parent and Child Swimming Lessons

Splash into learning with the Aquatics Program!

Jun 2 10 am - 10:30 am
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Color Run

Blast into color as you navigate through obstacles.

Jun 6 9 am

One-Day Member-Guest Tournament

Experience a day of good food, grand friends and exceptional golf!

Jun 12 9 am
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One-Day Member-Guest Tournament

Experience a day of good food, grand friends and exceptional golf!

Jun 12 9 am
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American Red Cross Parent and Child Swimming Lessons

Splash into learning with the Aquatics Program!

Jun 30 10 am - 10:30 am

American Red Cross Parent and Child Swimming Lessons

Splash into learning with the Aquatics Program!

Jun 30 10 am - 10:30 am
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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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