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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including: 

  • Strength and Conditioning: Workout of the Day (daily)
  • Cardio Workouts: Zumba (Wed) and HIIT Cycle (Fri)
  • Army Fitness Test Prep: Functional Training (Mon-Wed-Fri)

View Fitness Calendar

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Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Ask Army Answers

Keep Exploring

Zumba® Class

Zumba® Class

Get ready to move, groove and burn calories!

Oct 7 4:15 pm - 5:15 pm
 American Red Cross Parent and Child Swimming Lessons

American Red Cross Parent and Child Swimming Lessons

Splash into learning with the Aquatics Program!

Oct 13 10 am - 10:30 am

Zumba® Class

Get ready to move, groove and burn calories!

Oct 14 4:15 pm - 5:15 pm
Zumba® Class
Zumba® Class

Zumba® Class

Get ready to move, groove and burn calories!

Oct 14 4:15 pm - 5:15 pm
Mulligan Mondays

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Oct 19

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Oct 19
Mulligan Mondays
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Oct 19 5:30 pm
 American Red Cross Parent and Child Swimming Lessons

American Red Cross Parent and Child Swimming Lessons

Splash into learning with the Aquatics Program!

Oct 20 10 am - 10:30 am
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
2026 Club Championship

2026 Club Championship

Challenge your game, connect with fellow golfers and claim your title.

Oct 24 2026 - Oct 25 2026
Mulligan Mondays

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Oct 26
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Nov 2 5:30 pm
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Nov 16 5:30 pm
Turkey Shoot Golf Tournament

Turkey Shoot Golf Tournament

Gobble up the competition as you celebrate Thanksgiving on the green.

Nov 21 9 am
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Dec 7 5:30 pm

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup