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Fitness Centers

Fitness Classes and Personal Training

ATTENTION SPORTS AND FITNESS PATRONS: HIIT Cycle classes will resume next week, November 2. We look forward to seeing you in class.

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including: 

  • Strength and Conditioning: Workout of the Day (daily)
  • Cardio Workouts: Zumba (Wed) and HIIT Cycle (Fri)
  • Army Fitness Test Prep: Functional Training (Mon-Wed-Fri)

View Fitness Calendar

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Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Ask Army Answers

Keep Exploring

Shockwave Bowling

Shockwave Bowling

A light‑up, level‑up party on the lanes!

Oct 30 3 pm - 11 pm

Shockwave Bowling

A light‑up, level‑up party on the lanes!

Oct 30 3 pm - 11 pm
Shockwave Bowling
Shockwave Bowling

Shockwave Bowling

A light‑up, level‑up party on the lanes!

Oct 31 3 pm - 11 pm
Mulligan Mondays

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Nov 2
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Nov 2 5:30 pm
Zumba® Class

Zumba® Class

Get ready to move, groove and burn calories!

Nov 4 4:15 pm - 5:15 pm
Mulligan Mondays

Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

Nov 9
Zumba® Class

Zumba® Class

Get ready to move, groove and burn calories!

Nov 11 4:15 pm - 5:15 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Nov 16 5:30 pm
Turkey Shoot Golf Tournament

Turkey Shoot Golf Tournament

Gobble up the competition as you celebrate Thanksgiving on the green.

Nov 21 9 am
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Dec 7 5:30 pm
Intramural Basketball League Coaches Meeting

Intramural Basketball League Coaches Meeting

Do you have the skills to coach intramural sports? Gather your team and join Sports and Fitness for the upcoming basketball season.

Dec 10 12 pm

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation. 

Dec 21 5:30 pm
Intro to Archery Class
Intro to Archery Class

Intro to Archery Class

Learn the basics of archery with Outdoor Recreation. 

Dec 21 5:30 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup