CYS Youth Fitness Programs
CYS provides a variety of structured fitness programs for kids and teens.
Explore Fitness Events
Participate in fitness-related activities and events to keep you in top shape.
24,162 Square Feet of Fitness Space Featuring 6 Lanes of Synthetic Turf
Specker Human Performance Center (SHPC) utilizes training concepts to manage risk, refine functional movement, and optimize performance. This facility houses Olympic as well as strength and conditioning equipment for a total-body workout.
What We Provide
- Olympic platforms
- Row machines
- Jacob's ladders
- Treadmills
- Assault®* bikes
- Concept2®* SkiErgs
- Concept2®* BikeErgs
- High-intensity rigs (customizable with multiple lifting stations)
- 6-lanes AstroTurf®*
- Tanks
- Various strength and conditioning equipment (kettle bells, medicine balls, bumper plates)
- Men's and women's locker rooms
*No federal endorsement implied.
Facility Rules
- Guest are not permitted at this time.
- AstroTurf®* (Requires reservation for group training.)
- Strollers/baby carriers are not allowed in the facility.
- Locker rooms and main floor cubbies are available for personal items.
- Patrons and employees must wipe down equipment after use.
Local Youth Age Policies
Youth 16 - 17
are permitted to utilize all weight training areas and cardiovascular equipment at SHPC unsupervised during normal operating hours.
Youth 13 - 15
may utilize cardio exercise equipment and weight equipment at SHPC.
Youth must be accompanied by a parent or guardian, actively supervising at all times while in this facility.
Youth 12 and under
are not allowed in the facility.
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Body Shop Fitness Center
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Patrons must use their registered access card to enter the building. See 24/7 Access and Registrations above.
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Specker Human Performance Center (SHPC)
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Wells Field House
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Graves Obstacle Course
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Graves Fitness Center
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Patrons must use their registered access card to enter the building during unmanned hours. See 24/7 Access and Registrations above.
Keep Exploring
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Nov 2
5:30 pm
Zumba® Class
Get ready to move, groove and burn calories!
Nov 4
4:15 pm - 5:15 pm
Shockwave Bowling
A light‑up, level‑up party on the lanes!
Nov 6
3 pm - 11 pm
Shockwave Bowling
A light‑up, level‑up party on the lanes!
Nov 7
3 pm - 11 pm
Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Nov 9
Zumba® Class
Get ready to move, groove and burn calories!
Nov 11
4:15 pm - 5:15 pm
Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Nov 16
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Nov 16
5:30 pm
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
Turkey Shoot Golf Tournament
Gobble up the competition as you celebrate Thanksgiving on the green.
Nov 21
9 am
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Dec 7
5:30 pm
Intramural Basketball League Coaches Meeting
Do you have the skills to coach intramural sports? Gather your team and join Sports and Fitness for the upcoming basketball season.
Dec 10
12 pm
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Dec 21
5:30 pm
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
