CYS Youth Fitness Programs
CYS provides a variety of structured fitness programs for kids and teens.
Explore Fitness Events
Participate in fitness-related activities and events to keep you in top shape.
Stay Fit and Mission Ready. Train on Your Schedule.
The Body Shop Fitness Center is designed for patrons that prefer a traditional, no-frills workout environment. Centrally located, this unmanned facility offers free weights, select strength machines and cardio equipment.
What We Provide
- Ellipticals
- Recumbent bikes
- Upright bikes
- Treadmills
- Cable Crossover machine
- 4-Piece Multi-Jungle
- Rig with multiple lifting stations
- Multiple selectorized stack machines
- Men's and women's locker rooms with showers
Workout Anytime with 24/7 Access
The Body Shop Fitness Center is accessible 24 hours a day, 7 days a week via registered mil/DoW CAC card. Patrons must be registered for 24/7 access to enter the building.
Facility Rules
- Guests are not permitted at this time.
- Safety collars are to be used on all free weights.
- Patrons and employees must wipe down equipment after use.
- Personal equipment is not permitted inside the facility.
- Appropriate attire must be worn while utilizing all facilities.
- Proper foot attire is required.
- External audio devices (iPhone, iPod, etc.) are permitted, but must be accompanied with headphones.
- MWR is not responsible for lost items.
- Strollers/baby carriers are not allowed in the facility.
Local Age Policy
Patrons must be 18 years or older to enter the facility.
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Body Shop Fitness Center
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Patrons must use their registered access card to enter the building. See 24/7 Access and Registrations above.
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Specker Human Performance Center (SHPC)
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Wells Field House
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Graves Obstacle Course
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Graves Fitness Center
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Graves Fitness Center will be closed September 18 - October 13 due to ongoing construction. Please use The Body Shop Fitness Center and Specker Human Performance Center during this time.
Keep Exploring
Shockwave Bowling
A light‑up, level‑up party on the lanes!
Oct 23
3 pm - 11 pm
2026 Club Championship
Challenge your game, connect with fellow golfers and claim your title.
Oct 24 2026 - Oct 25 2026
Shockwave Bowling
A light‑up, level‑up party on the lanes!
Oct 24
3 pm - 11 pm
Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Oct 26
American Red Cross Parent and Child Swimming Lessons
Splash into learning with the Aquatics Program!
Oct 27
10 am - 10:30 am
Zumba® Class
Get ready to move, groove and burn calories!
Oct 28
4:15 pm - 5:15 pm
Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Nov 2Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Nov 2
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Nov 2
5:30 pm
American Red Cross Parent and Child Swimming Lessons
Splash into learning with the Aquatics Program!
Nov 3
10 am - 10:30 am
Zumba® Class
Get ready to move, groove and burn calories!
Nov 4
4:15 pm - 5:15 pm
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Nov 16
5:30 pm
Turkey Shoot Golf Tournament
Gobble up the competition as you celebrate Thanksgiving on the green.
Nov 21
9 am
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Dec 7
5:30 pm
Intramural Basketball League Coaches Meeting
Do you have the skills to coach intramural sports? Gather your team and join Sports and Fitness for the upcoming basketball season.
Dec 10
12 pm
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Dec 21
5:30 pm
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
