CYS Youth Fitness Programs
CYS provides a variety of structured fitness programs for kids and teens.
Explore Fitness Events
Participate in fitness-related activities and events to keep you in top shape.
Stay Fit and Mission Ready. Train on Your Schedule.
The Body Shop Fitness Center is designed for patrons that prefer a traditional, no-frills workout environment. Centrally located, this unmanned facility offers free weights, select strength machines and cardio equipment.
What We Provide
- Ellipticals
- Recumbent bikes
- Upright bikes
- Treadmills
- Cable Crossover machine
- 4-Piece Multi-Jungle
- Rig with multiple lifting stations
- Multiple selectorized stack machines
- Men's and women's locker rooms with showers
Workout Anytime with 24/7 Access
The Body Shop Fitness Center is accessible 24 hours a day, 7 days a week via registered mil/DoW CAC card. Patrons must be registered for 24/7 access to enter the building.
Facility Rules
- Guests are not permitted at this time.
- Safety collars are to be used on all free weights.
- Patrons and employees must wipe down equipment after use.
- Personal equipment is not permitted inside the facility.
- Appropriate attire must be worn while utilizing all facilities.
- Proper foot attire is required.
- External audio devices (iPhone, iPod, etc.) are permitted, but must be accompanied with headphones.
- MWR is not responsible for lost items.
- Strollers/baby carriers are not allowed in the facility.
Local Age Policy
Patrons must be 18 years or older to enter the facility.
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Body Shop Fitness Center
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Patrons must use their registered access card to enter the building. See 24/7 Access and Registrations above.
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Specker Human Performance Center (SHPC)
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Wells Field House
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Graves Obstacle Course
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Graves Fitness Center
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Graves Fitness Center will be closed September 18 - October 13 due to ongoing construction. Please use The Body Shop Fitness Center and Specker Human Performance Center during this time.
Keep Exploring
Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Sep 28
American Red Cross Parent and Child Swimming Lessons
Splash into learning with the Aquatics Program!
Sep 29
10 am - 10:30 am
Zumba® Class
Get ready to move, groove and burn calories!
Sep 30
4:15 pm - 5:15 pm
Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Oct 5
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Oct 5
5:30 pm
American Red Cross Parent and Child Swimming Lessons
Splash into learning with the Aquatics Program!
Oct 6
10 am - 10:30 am
Zumba® Class
Get ready to move, groove and burn calories!
Oct 7
4:15 pm - 5:15 pm
2026 Club Championship
Challenge your game, connect with fellow golfers and claim your title.
Oct 17
9 am
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
2026 Club Championship
Challenge your game, connect with fellow golfers and claim your title.
Oct 18 9 am
2026 Club Championship
Challenge your game, connect with fellow golfers and claim your title.
Oct 18 9 am
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Oct 19
5:30 pm
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Nov 2
5:30 pm
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Nov 16 5:30 pm
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Nov 16 5:30 pmThe Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
