CYS Youth Fitness Programs
CYS provides a variety of structured fitness programs for kids and teens.
Explore Fitness Events
Participate in fitness-related activities and events to keep you in top shape.
Home to the Fort Belvoir Sports and Fitness Program
Graves Fitness Center is packed with everything you need to stay active, from free weights and cardiovascular machines to a rock-climbing wall, courts and recovery rooms. With your fitness goals in sight, this powerhouse facility has you covered. Just swipe your Common Access Card (CAC) for 24/7 access, giving you the freedom to train on your schedule during unstaffed hours.
What We Provide
- 2 basketball courts
- 3 racquetball courts
- 2 functional fitness areas
- Free weights
- Cardiovascular area
- Selectorized room
- Spin room
- Rock climbing wall
- Men's and women's locker rooms with showers - Under renovation
During renovations, on site restroom trailers are available, and alternative locker rooms may be used at Wells Field House and Specker Human Performance Center.
Workout After Hours with 24/7 Access
Patrons must use their access card to enter the building during non-staffed hours, which are Monday through Friday from 3 p.m. to 5 a.m., Saturdays, Sundays and Holidays. Guests are not permitted when the facility is not staffed.
Facility Rules
- Guests are not permitted at this time.
- All patrons must sign in and out of the facility.
- Safety collars are to be used on all free weights.
- Patrons must wipe down equipment after use.
- Personal equipment is not permitted inside the facility.
- Appropriate attire must be worn while utilizing all facilities.
- Proper foot attire is required.
- External audio devices (iPhone, iPod, etc.) are permitted, but must be accompanied with headphones.
- When using the sauna or steam room, patrons are required to bring a towel and wear proper clothing.
- No oils or rubber suits allowed in sauna.
- Daily lockers are available for your use.
- Strollers/baby carriers are not allowed in the facility.
- During unstaffed hours, saunas, steam rooms, and the rock wall are closed.
Youth Age Policy
Youth 17 and under
may not use the facility during unstaffed hours, including the basketball and racquetball courts, the weight rooms, etc.
Youth 16 - 17
are permitted to utilize all weight training areas and cardiovascular equipment unsupervised during normal operating hours.
Youth 13 - 15
may utilize cardio exercise equipment and weight equipment.
They MUST be accompanied by a parent or guardian, actively supervising at all times while in this facility.
Youth 12 and under
are not allowed in weight or fitness area.
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Body Shop Fitness Center
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Patrons must use their registered access card to enter the building. See 24/7 Access and Registrations above.
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Specker Human Performance Center (SHPC)
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Wells Field House
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Graves Obstacle Course
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Graves Fitness Center
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This facility is accessible 24 hours a day, 7 days per week (24/7). Patrons must use their registered access card to enter the building during unstaffed hours.
Keep Exploring
HIIT Cycle
Take your fitness to the next level with Sports and Fitness and get ready to burn some calories.
Sep 11
6 am - 6:45 am
Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Sep 14
Zumba® Class
Get ready to move, groove and burn calories!
Sep 16
4:15 pm - 5:15 pm
Member/Guest Golf Tournament
Experience two days of good food, grand friends and exceptional golf!
Sep 19
9 am
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Sep 21
5:30 pm
28th Annual Oktoberfest
Get ready for a fun-filled event geared toward the whole family!
Sep 24
6 pm - 10 pm
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Oct 5
5:30 pm
2026 Club Championship
Challenge your game, connect with fellow golfers and claim your title.
Oct 17
9 am
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
