CYS Youth Fitness Programs
CYS provides a variety of structured fitness programs for kids and teens.
Explore Fitness Events
Participate in fitness-related activities and events to keep you in top shape.
Home to the Fort Belvoir Sports and Fitness Program
Graves Fitness Center is packed with everything you need to stay active, from free weights and cardiovascular machines to a rock-climbing wall, courts and recovery rooms. With your fitness goals in sight, this powerhouse facility has you covered. Just swipe your registered mil/DoW CAC card for 24/7 access, giving you the freedom to train on your schedule during unstaffed hours.
What We Provide
- Basketball courts
- Racquetball courts
- Functional fitness area
- Free weights
- Cardiovascular area
- Selectorized room
- Spin room (For scheduled class use only)
- Rock climbing wall
- Men's and women's locker rooms with showers - Under renovation
During renovations, on site restroom trailers are available, and alternative locker rooms may be used at Wells Field House and Specker Human Performance Center.
Workout After Hours with 24/7 Access
Patrons must use their access card to enter the building during non-staffed hours, which are Monday through Friday from 3 p.m. to 5 a.m., Saturdays, Sundays and Holidays. Guests are not permitted when the facility is not staffed.
Facility Rules
- Guests are not permitted at this time.
- All patrons must sign in to the facility.
- Safety collars are to be used on all free weights.
- Patrons must wipe down equipment after use.
- Personal equipment is not permitted inside the facility.
- Appropriate attire must be worn while utilizing all facilities.
- Proper foot attire is required.
- External audio devices (iPhone, iPod, etc.) are permitted, but must be accompanied with headphones.
- Daily lockers are available for your use.
- Strollers/baby carriers are not allowed in the facility.
- During unstaffed hours, the rock wall is closed.
Local Youth Age Policy
Youth 17 and under
may not use the facility during unstaffed hours, including the basketball and racquetball courts, the weight rooms, etc.
Youth 16 - 17
are permitted to utilize all weight training areas and cardiovascular equipment unsupervised during normal operating hours.
Youth 13 - 15
may utilize cardio exercise equipment and weight equipment.
They MUST be accompanied by a parent or guardian, actively supervising at all times while in this facility.
Youth 12 and under
are not allowed in weight or fitness area.
They MUST be accompanied by a parent or guardian, actively supervising at all times while in this facility.
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Body Shop Fitness Center
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Patrons must use their registered access card to enter the building. See 24/7 Access and Registrations above.
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Specker Human Performance Center (SHPC)
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Wells Field House
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Graves Obstacle Course
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Graves Fitness Center
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Graves Fitness Center will be closed September 18 - October 13 due to ongoing construction. Please use The Body Shop Fitness Center and Specker Human Performance Center during this time.
Keep Exploring
Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Oct 26
Zumba® Class
Get ready to move, groove and burn calories!
Oct 28
4:15 pm - 5:15 pm
Shockwave Bowling
A light‑up, level‑up party on the lanes!
Oct 30
3 pm - 11 pm
Shockwave Bowling
A light‑up, level‑up party on the lanes!
Oct 31
3 pm - 11 pm
Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Nov 2Mulligan Mondays
Discounted 18-hole rounds before 3 p.m.
Nov 2
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Nov 2
5:30 pm
Zumba® Class
Get ready to move, groove and burn calories!
Nov 4
4:15 pm - 5:15 pm
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
All-Army Sports
Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Nov 16
5:30 pm
Turkey Shoot Golf Tournament
Gobble up the competition as you celebrate Thanksgiving on the green.
Nov 21
9 am
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Dec 7 5:30 pmIntro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Dec 7 5:30 pm
Intramural Basketball League Coaches Meeting
Do you have the skills to coach intramural sports? Gather your team and join Sports and Fitness for the upcoming basketball season.
Dec 10
12 pm
Intro to Archery Class
Learn the basics of archery with Outdoor Recreation.
Dec 21
5:30 pm
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
