American Red Cross Lifeguard Classes

American Red Cross Lifeguard Classes

Benyaurd Indoor Swimming Pool - 10051 Gay Road 23rd St & Gunston Rd, Bldg. 182 Fort Belvoir, Virginia 22060 United States Google Map

 

The cost is $315 for the class as well as ARC Certification and all Materials.

Must be 15 years of age.

Must be able to demonstrate the following:

  • Swim 300 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl, breaststroke or a combination of both but swimming on the back or side is not allowed. Swim goggles may be used.
  • Tread water for 2 minutes using only the legs. Candidates should place their hands under the armpits.
  • Complete a timed event within 1 minute, 40 seconds.
  • Starting in the water, swim 20 yards with the face in or out of the water. Then, surface dive, feet-first or head-first, to a depth of 7 to 10 feet to retrieve a 10-pound object.  Return to the surface and swim 20 yards on the back to return to the starting point with both hands holding the object and keeping the face at or near the surface.  Candidates should not swim the distance under water. Exit the water without using a ladder or steps.

*If the minimum class size of 4 is not met, a refund will be issued.

 

Class Dates

 

November 2017

Nov 3, 4, 5, 10, 11 and 12.

Friday classes run from 4 p.m. – 8 p.m. Saturday and Sunday classes run from 9 a.m. – 6 p.m.

January 2018

Jan 19, 20, 21, 26, 27 and 28.

Friday classes run from 4 p.m. – 8 p.m. Saturday and Sunday classes run from 9 a.m. – 6 p.m.

February 2018

February 9, 10, 11, 16, 17 and 18.

Friday classes run from 4 p.m. – 8 p.m. Saturday and Sunday classes run from 9 a.m. – 6 p.m.

March 2018

March 9, 10, 11, 16, 17 and 18.

Friday classes run from 4 p.m. – 8 p.m. Saturday and Sunday classes run from 9 a.m. – 6 p.m.

April 2018

April 13, 14, 15, 20, 21 and 22.

Friday classes run from 4 p.m. – 8 p.m. Saturday and Sunday classes run from 9 a.m. – 6 p.m.

Registration Info

Registration for all classes opens on Sep 25, 2017 and will remain open until they are full.

Registration must be completed at Benyaurd Indoor Swimming Pool.

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