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An official army family and MWR Site

Intramural Sports

Registration

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Register

Sign up and participate in various sports

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Calendar

Discover an array of sports offered throughout the year.

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Contact Us

Find your local Intramural Sports Coordinator, location, and contact information.

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Getting started is simple: 

  1. Form a Team – Units and organizations may create their own teams.
  2. Letter of Intent – Submit to confirm your team is entering
  3. Team Roster – List all players and your designated coach.
  4. Coaches’ Meeting – Required before play begins.
  5. Free Agents – Individuals without teams can join by attending the meeting.

Costs

  • Active-Duty Soldiers: Free
  • DoW Civilians, Family Members, Contractors: Small per-player or per-team fee
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  • Local registration forms
  • MOIs (Memorandums of Instruction)
  • Rules and regulations for each sport
  • Policy memos for Commander’s Cup

Payments and sign-ups may be completed online or at the local fitness/sports office.

Ask Army Answers

Keep Exploring

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HIIT Cycle

Take your fitness to the next level with Sports and Fitness and get ready to burn some calories.

May 15 6 am - 6:45 am
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American Red Cross Lifeguard Course

Learn the skills to help others stay safe in, on and around the water.

May 15 4 pm - 8 pm
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America's Armed Forces Kids Run

Join Family and MWR at this worldwide special event.

May 16 8:35 am
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Mulligan Mondays

Discounted 18-hole rounds before 3 p.m.

May 18
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Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

May 18 5:30 pm
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Get Golf Ready

Learn everything you need to know to start golfing like a pro.

May 19 5 pm - 6 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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Zumba® Class

Get ready to move, groove and burn calories!

May 20 4:15 pm - 5:15 pm
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Intro to Archery Class

Learn the basics of archery with Outdoor Recreation.

Jun 1 5:30 pm
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American Red Cross Parent and Child Swimming Lessons

Splash into learning with the Aquatics Program!

Jun 2 10 am - 10:30 am
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Color Run

Blast into color as you navigate through obstacles.

Jun 6 9 am
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One-Day Member-Guest Tournament

Experience a day of good food, grand friends and exceptional golf!

Jun 12 9 am

One-Day Member-Guest Tournament

Experience a day of good food, grand friends and exceptional golf!

Jun 12 9 am
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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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