Effective Coping Strategies
Introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.
Note: This event has already passed.
Jul 18 2018, 1 pm - 3 pm
Jul 18 2018, 1 pm - 3 pm
Participants will learn about anger as a basic emotion, how to recognize what triggers anger, the impact of uncontrolled anger on self and others, and helpful tools to manage anger in healthy ways.
This is a two-hour workshop that is meant as an introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.
To receive a certificate of completion, you must be present for the entire workshop.
Cost
Free.
Registration Information
Register by calling +1 (571)231-7001 or by clicking "Email Us" below.
Eligible participants include all Active Duty Military, Retirees, and DoD Civilian Employees.
Program
Army Community Service (ACS)-
Army Community Service (ACS)
