Calendar
July 18th
BODYBLAST4X4 is a massive metabolic strength and cardio mask-up of functional bootcamp-style fitness training.
Introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.
July 19th
July 20th
July 21st
The Fit Team camp is designed to help people save money on nutrition & fitness and achieve fitness goals, but also to improve peoples mindsets & encourage their spirit through weekly motivational sessions after every camp.
July 22nd
July 23rd
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
July 24th
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
