Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
May 30th
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
Learn how to prepare typical cuisines from local cultures and from around the world.
A fun, energetic and motivational free workout every held Tuesday and Thursday.
May 31st
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
BODYBLAST4X4 is a massive metabolic strength and cardio mask-up of functional bootcamp-style fitness training.
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
June 1st
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
This class teaches dads and dads-to-be the needed tips and tools to help them become more successful.
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
Unwind @ the Lounge every Thursday night and enjoy a live DJ and a cash bar.
A fun, energetic and motivational free workout every held Tuesday and Thursday.
June 2nd
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
