Calendar
May 18th
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
Great stories and activities for ages 3-5
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
May 19th
The Fit Team camp is designed to help people save money on nutrition & fitness and achieve fitness goals, but also to improve peoples mindsets & encourage their spirit through weekly motivational sessions after every camp.
May 20th
May 21st
May 22nd
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
Learn everything needed to get started in a fun, casual environment.
May 23rd
BODYBLAST4X4 is a massive metabolic strength and cardio mask-up of functional bootcamp-style fitness training.
May 24th
Learn everything needed to get started in a fun, casual environment.
