Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
May 16th
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Learn how to prepare typical cuisines from local cultures and from around the world.
A fun, energetic and motivational free workout every held Tuesday and Thursday.
May 17th
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
BODYBLAST4X4 is a massive metabolic strength and cardio mask-up of functional bootcamp-style fitness training.
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Come to the Lounge in all white attire for an “all white salsa night!”
May 18th
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Unwind @ the Lounge every Thursday night and enjoy a live DJ and a cash bar.
A fun, energetic and motivational free workout every held Tuesday and Thursday.
May 19th
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.