An official army family and MWR Site

Calendar

March 22nd

Functional Training: Morning Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

6 am - 7 am
March 22nd
Water Aerobics: Deep Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

6 am - 6:55 am
March 22nd
Water Aerobics: Deep Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

6 am - 6:55 am
March 22nd
Lunch Buffet

Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.

11 am - 1:30 pm
March 22nd
Water Aerobics: Combo Class (Deep and Shallow Water)

Join Benyaurd Indoor Pool for a low-impact, high-energy workout! 

5 pm - 5:55 pm
March 22nd

March 23rd

There are no events scheduled on March 23rd.

March 24th

There are no events scheduled on March 24th.

March 25th

Functional Training: Morning Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

6 am - 7 am
March 25th
Water Aerobics: Deep Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

6 am - 6:55 am
March 25th

March 26th

Functional Training: Morning Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

6 am - 7 am
March 26th
Water Aerobics: Shallow Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

9 am - 9:55 am
March 26th
Science-Themed Story Time

Great stories and activities for ages 3-5

10:30 am - 11:30 am
March 26th
Lunch Buffet

Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.

11 am - 1:30 pm
March 26th
Functional Training: Mid-Day Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

11:30 am - 12:30 pm
March 26th

March 27th

Functional Training: Morning Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

6 am - 7 am
March 27th
Music Therapy

Learn how music can maximize human development in children with Autism, Down Syndrom, in rehabilitation, and improve quality of life. 

10 am - 12:30 pm
March 27th
Lunch Buffet

Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.

11 am - 1:30 pm
March 27th
Functional Training: Mid-Day Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

11:30 am - 12:30 pm
March 27th
Rules of Engagement

Improve communication with your significant other. 

7 pm - 8 pm
March 27th

March 28th

Functional Training: Morning Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

6 am - 7 am
March 28th
Water Aerobics: Shallow Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

9 am - 9:55 am
March 28th
Water Aerobics: Shallow Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

9 am - 9:55 am
March 28th
Lunch Buffet

Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.

11 am - 1:30 pm
March 28th
Functional Training: Mid-Day Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

11:30 am - 12:30 pm
March 28th