An official army family and MWR Site

Calendar

February 6th

Lunch Buffet

Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.

11 am - 1:30 pm
February 6th
Functional Training: Mid-Day Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

11:30 am - 12:30 pm
February 6th
Functional Training: Mid-Day Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

11:30 am - 12:30 pm
February 6th

February 7th

Water Aerobics: Shallow Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

9 am - 9:55 am
February 7th
Water Aerobics: Shallow Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

9 am - 9:55 am
February 7th
Lunch Buffet

Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.

11 am - 1:30 pm
February 7th
Functional Training: Mid-Day Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

11:30 am - 12:30 pm
February 7th
Functional Training: Mid-Day Session

Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

11:30 am - 12:30 pm
February 7th
Effective Coping Strategies

Introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.

1 pm - 3 pm
February 7th

February 8th

Water Aerobics: Deep Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

6 am - 6:55 am
February 8th
Water Aerobics: Deep Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

6 am - 6:55 am
February 8th
Lunch Buffet

Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.

11 am - 1:30 pm
February 8th
Water Aerobics: Combo Class (Deep and Shallow Water)

Join Benyaurd Indoor Pool for a low-impact, high-energy workout! 

5 pm - 5:55 pm
February 8th

February 9th

There are no events scheduled on February 9th.

February 10th

There are no events scheduled on February 10th.

February 11th

Water Aerobics: Deep Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

6 am - 6:55 am
February 11th

February 12th

Water Aerobics: Shallow Water Class

Join Benyaurd Indoor Pool for a low-impact but high energy workout! 

9 am - 9:55 am
February 12th
Lunch Buffet

Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.

11 am - 1:30 pm
February 12th