Calendar
January 17th
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
BODYBLAST4X4 is a massive metabolic strength and cardio mask-up of functional bootcamp-style fitness training.
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
Introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.
January 18th
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
Sports and Fitness will host a Health and Fitness Expo to provide an overall health assessment experience and knowledge of wellness opportunities on Fort Belvoir and in the community.
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
January 19th
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
January 20th
The Fit Team camp is designed to help people save money on nutrition & fitness and achieve fitness goals, but also to improve peoples mindsets & encourage their spirit through weekly motivational sessions after every camp.
January 21st
January 22nd
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
January 23rd
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
