An official army family and MWR Site

MixxedFit® Class

Unleash your full potential with a full-body workout like no other!

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Ready to shake up your Monday evenings? This people-inspired workout class fuses explosive dance moves with bodyweight toning for the ultimate sweat. Each class incorporates multiple genres of music and easy to follow, repetitive moves so you can get lost in the groove!

This class is taught by an experienced MWR volunteer and is subject to change. Class cancelations will be posted on our website and Facebook page.

Class Time:

  • Mondays | 5:30 - 6:30 p.m.

Location: Graves Fitness Center Basketball Court (2116 Abbott Road, BLDG 2116)

Cost

Free!

Registration Information

This class is drop-in friendly. Registration is not required.

Must be age 16 or older to attend this class.

For more information, please call +1 (703)806-4430.

 

Federal endorsement not implied.

Program
Sports and Fitness