An official army family and MWR Site

Eating Healthy in the Barracks Workshop

Learn how to make healthy choices with the BOSS Program.

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Note: This event has already passed.

As single Service Members, living in the barracks has its set of challenges. The Better Opportunities for Single Service Members (BOSS) is here to support you in being the best you can be to include living a healthy lifestyle. Family and MWR understands the challenges of maintaining a nutritious diet while living in the Barracks. BOSS aims to equip you with the tools needed to live a healthier lifestyle.

This workshop will cover:

  • The importance of making healthy food choices.
  • Practical tips and alternatives to help you achieve your fitness goals.
  • Quick and easy recipes for smart meal planning.

BOSS Eligibility: Single Service Members (Active Duty, Guard and Reserve; single parents, geographical bachelors, all members of US Military Service Branches and Foreign Service assigned to the installation.)

Registration is not required!

Cost

Free!