An official army family and MWR Site

Calendar

August 1st

Functional Training: Morning Session

Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

6 am - 7 am
August 1st
BODYBLAST4X4 Fitness Class

BODYBLAST4X4 is a massive metabolic strength and cardio mask-up of functional bootcamp-style fitness training.

9:30 am - 10:30 am
August 1st
Functional Training: Midday Session

Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

11:30 am - 12:30 pm
August 1st

August 2nd

Functional Training: Morning Session

Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

6 am - 7 am
August 2nd
Dancing at the OC with DJ "ICE"

Come on out to the Officers' Club and dance the night away with DJ ICE!

4 pm - 10 pm
August 2nd

August 3rd

Functional Training: Morning Session

Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

6 am - 7 am
August 3rd
Functional Training: Midday Session

Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

11:30 am - 12:30 pm
August 3rd

August 4th

Fit Team Workout (POSTPONED UNTIL FURTHER NOTICE)

The Fit Team camp is designed to help people save money on nutrition & fitness and achieve fitness goals, but also to improve peoples mindsets & encourage their spirit through weekly motivational sessions after every camp.

9:30 am - 10:30 am
August 4th

August 5th

Paddling Adventures
8 am - 12 pm
August 5th

August 6th

Functional Training: Morning Session

Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

6 am - 7 am
August 6th
Lunch Buffet

Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.

11 am - 1:30 pm
August 6th - August 10th
Functional Training: Midday Session

Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

11:30 am - 12:30 pm
August 6th

August 7th

Functional Training: Morning Session

Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.

6 am - 7 am
August 7th