Calendar
May 16th
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
BODYBLAST4X4 is a massive metabolic strength and cardio mask-up of functional bootcamp-style fitness training.
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
Introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.
May 17th
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
May 18th
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
Great stories and activities for ages 3-5
Functional training will aim to provide you with the strength, endurance, power, speed, flexibility, and range of motion you need to thrive throughout your life.
May 19th
The Fit Team camp is designed to help people save money on nutrition & fitness and achieve fitness goals, but also to improve peoples mindsets & encourage their spirit through weekly motivational sessions after every camp.
May 20th
May 21st
May 22nd
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
Learn everything needed to get started in a fun, casual environment.
