Effective Coping Strategies
Introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.
Note: This event has already passed.
Apr 11 2019, 1 pm - 3 pm
Apr 11 2019, 1 pm - 3 pm
Participants will learn about anger as a basic emotion, how to recognize anger triggers, the impact of uncontrolled anger on self and others, and helpful tools to manage anger in healthy ways.
This two-hour workshop is meant as an introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.
To receive a certificate of completion, you must be present for the entire workshop.
Class Dates
- Feb 7
- Apr 11
Cost
Free.
Registration Information
Register by calling +1 (571)231-7001 or by emailing FBFamilyAdvocacy@gmail.com
Eligible participants include all Active Duty Military, Retirees, and DoD Civilian Employees.
