Effective Coping Strategies
Date: Apr 11 2019, 1 p.m. - 3 p.m.
Army Community Service (ACS) - 5965 6th Street Bldg. 1263 Fort Belvoir, VA 22060 Fort Belvoir 22060 Google Map
Participants will learn about anger as a basic emotion, how to recognize anger triggers, the impact of uncontrolled anger on self and others, and helpful tools to manage anger in healthy ways.
This two-hour workshop is meant as an introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.
To receive a certificate of completion, you must be present for the entire workshop.
Class Dates
- Feb 7
- Apr 11
Cost
Free.
Registration Info
Register by calling +1 (571)231-7001 or by emailing FBFamilyAdvocacy@gmail.com
Eligible participants include all Active Duty Military, Retirees, and DoD Civilian Employees.
Contact
- Tel: +1 (571)231-7001
