Effective Coping Strategies

Note: This event has already passed.

Date: Apr 11 2019, 1 p.m. - 3 p.m.

Army Community Service (ACS) - 5965 6th Street Bldg. 1263 Fort Belvoir, VA 22060 Fort Belvoir 22060 Google Map

 

Participants will learn about anger as a basic emotion, how to recognize anger triggers, the impact of uncontrolled anger on self and others, and helpful tools to manage anger in healthy ways.

This two-hour workshop is meant as an introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.

To receive a certificate of completion, you must be present for the entire workshop.

Class Dates

  • Feb 7
  • Apr 11

Cost

Free.

Registration Info

Register by calling +1 (571)231-7001 or by emailing FBFamilyAdvocacy@gmail.com

Eligible participants include all Active Duty Military, Retirees, and DoD Civilian Employees.

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