2018 Strong B.A.N.D.S.

2018 Strong B.A.N.D.S.

Make positive changes in your health during May with Strong B.A.N.D.S.

Strong B.A.N.D.S. - Strong Balance, Activity, Nutrition, Determination and Strength - promotes healthy, active lifestyles for Army communities. Throughout the month, it motivates Army Soldiers, Families, Retirees and Civilians to get and stay fit.

There are lots of ways to get involved! Participate in garrison fitness and wellness programs. Learn about health and fitness topics with our online resources. Make our nutritious recipes at home. And don't forget: share your news with friends and family, and invite them on the adventure, too!


Here is a list of our upcoming Strong B.A.N.D.S. events for the month!


Date Time Activity Location
Tuesday, May 1 5:30 a.m. - 8 p.m. Strong B.A.N.D.S. Kickoff WOD Kawamura Human Performance Center
Friday, May 11 6 - 8 p.m. Military Spouse Appreciation Night Community Center
Monday, May 14 9:30 a.m. Mother's Day Body Blast Fitness Specker Field House
Tuesday, May 15 11:30 a.m. Functional Fitness Specker Field House
(Daily all month)   Storywalk MWR Library
Thursday, May 17 11:00 a.m. - 5 p.m. Outdoor Recreation Paddle Strong Outdoor Recreation
Friday, May 18 7:00 a.m. Formation Run/Run to Honor Pullen Field
Saturday, May 19 9:00 a.m. Armed Forces Kids Run Pullen Field
Saturday, May 26 1 - 4 p.m. Splash Strong North Post Pool