Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
May 2nd
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
A fun, energetic and motivational free workout every held Tuesday and Thursday.
May 3rd
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
BODYBLAST4X4 is a massive metabolic strength and cardio mask-up of functional bootcamp-style fitness training.
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
May 4th
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Unwind @ the Lounge every Thursday night and enjoy a live DJ and a cash bar.
A fun, energetic and motivational free workout every held Tuesday and Thursday.
May 5th
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
Bring the little ones to the MWR Library for First Friday Story Time.
Enjoy an all-you-can-eat Buffet at the Officers' Club overlooking the Potomac River. Outdoor seating is available.
Functional training aims to provide you with the strength, endurance, power, speed, flexibility, and range of motion.
