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Relaxation and Stress Relief Workshop

Join the Family Advocacy Program for a Relaxation and Stress Relief Workshop.

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Note: This event has already passed.

 

Join the ACS Family Advocacy Program for a Relaxation and Stress Relief Workshop Series that is designed to help participants learn:

  • Identify stressors.
  • The impact of poorly managed stress.
  • The link between stress, anger and other emotions.
  • About stress as a necessary component of daily life.
  • Helpful tools to manage stress in healthy ways.

Series dates include:

  • May 16
  • Aug 9
  • Nov 15
  • Dec 13

 

Each workshop will be held from 2 – 3:30 p.m at the Sosa Center, 9800 Belvoir Rd., Bldg. 200. 

This workshop is open to all Active Duty Military, Retirees, their Families, DoD Civilian Employees, and Contractors.

 

Registration Information

Register by calling +1 (703)805-2967 or by clicking "Email Us" below.

Program
Army Community Service (ACS)