Effective Coping Strategies

Date: Jun 30, 1 p.m. - 3 p.m.

Army Community Service (ACS) - 9800 Belvoir Rd, Bldg. 200 Fort Belvoir, Virginia 22060 United States Google Map

 

Participants will learn about anger as a basic emotion, how to recognize what triggers anger, the impact of uncontrolled anger on self and others, and helpful tools to manage anger in healthy ways.

This is a two-hour workshop meant as an introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.

To receive a certificate of completion, you must be present for the entire workshop.

Cost

Free.

Registration Info

Register by calling +1 (703)805-2967 or by clicking "Email Us" below.

Eligible participants include all Active Duty Military, Retirees, and DoD Civilian Employees.

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