Date: Jun 30, 1 p.m. - 3 p.m.
Participants will learn about anger as a basic emotion, how to recognize what triggers anger, the impact of uncontrolled anger on self and others, and helpful tools to manage anger in healthy ways.
This is a two-hour workshop meant as an introduction to identifying, understanding and coping with anger in the home, at work, and in relationships.
To receive a certificate of completion, you must be present for the entire workshop.
Register by calling +1 (703)805-2967 or by clicking "Email Us" below.
Eligible participants include all Active Duty Military, Retirees, and DoD Civilian Employees.